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Sunway GEO Avenue
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Sunsuria Forum Setia Alam (Coming Soon!)
ALIGN YOUR SPINAL HEALTH
HOW WELL DOES YOUR SPINE STAND UP?
WE PROVIDE:
OUR MISSION
To Improve the way the world sits, stands, sleeps, and moves...1 posture at a time!
If you spend long hours seated each week, chances are your posture is stressed and your back is feeling it. At SPiNEWORKS, it is our mission to use our PAIN to POSTURE Platform to first understand and relieve your symptoms, then correct & protect your best posture patterns so you can look, feel, and move better for life. It all comes down to POSTURAL CONTROL.
Bad posture isn't always your fault.
Not doing something about it is.
- BARRY KLUNER
ABOUT YOU
At SPiNEWORKS, we get it...it's really about YOU!
When back and body symptoms start taking over your life, making the right decisions for your well-being can certainly be a challenge of its own. Not knowing why you feel this way or what to do about it is a tough stress to manage by yourself. That's why it's most important to first understand what's going on so you can best decide your next course of action.
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Congratulations on taking your first step in the right direction! ​
OUR CHIROPRACTOR
BARRY KLUNER
CHIROPRACTOR, FOUNDER,
SPEAKER, & AUTHOR
When it comes to feeling better and recovering your best posture and spinal health, experience matters!
Since 2001, BARRY KLUNER, our founder and one of the original pioneers of chiropractic in Malaysia has helped more than 12000 clients reduce symptoms and improve posture with his signature BETTER POSTURE BETTER BACK Program..
Working together to help improve the way you move and re-activate your posture, he will always give the time you need to ensure you understand the WHY behind your conditions and what it takes to help you reach your personal health goals.
23
Years of Experience
in Malaysia
12000+
Clients Treated
Since 2001
Accreditations
& Certifications
9
SPiNEWORKS
Locations
2
OUR PHILOSOPHY
MINDSET MATTERS. MOVEMENT MATTERS. POSTURE MATTERS.
The way we move depends on the way we think and the habits we live by. Good posture helps to hold it altogether. In our high-tech world, posture is now failing faster than the speed of advancing technologies. So if you spend long hours seated each week, chances are your posture is stressed and your back and body are feeling it.
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At SPiNEWORKS, our BETTER POSTURE BETTER BACK Program is based on our 3 Phase PAIN to POSTURE Platform with focus on CHIROPRACTIC RE-ALIGNMENT, POSTURAL RE-ACTIVATION, and POSTURE HABIT RE-EDUCATION.
These 3 Phases of Care help us to first understand, treat and relieve your symptoms, then correct & protect your best posture patterns for an improved level of POSTURAL CONTROL that will help you aim towards a better quality of life.
POSTURAL CONTROL
Good posture is the ability of your body to determine a balanced upright alignment against the force of gravity. POSTURAL CONTROL is the ability of your body to reset and maintain upright posture in everything you do over prolonged time.
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Lack of Postural Control can lead to negative postural distortion patterns affecting your posture habits over time. Progression from Postural Control to Postural Fatigue to Postural Collapse can cause symptoms that can impact your daily life.
POSTURAL CONTROL
POSTURAL FATIGUE
POSTURAL COLLAPSE
WHERE YOUR BUTT GOES,
YOUR BACK WILL FOLLOW!
PELVIC POWER!
Without realizing it, your pelvis is literally the seat of your spine. It's job is to hold you upright in well-balanced posture in nearly everything you do. That's why our programs focus on resetting your pelvic alignment and functional power.
It's time to reset posture and stop giving into to symptoms that can literally take over your life. Improve spinal alignment, re-activate posture, and drop bad posture habits for better ones.
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With a little discipline and motivation, it's actually easier than you think!
HOW IT WORKS!
At SPiNEWORKS, our signature 3-phase BETTER POSTURE BETTER BACK Program is designed to meet you and your posture exactly where you are and help guide you to where you need to be. Improving the way you move is essential. That's why a healthy and functional spine and pelvis is so important for Postural Control.
Phase 1: CHIROPRACTIC RE-ALIGNMENT
Our first goal is to improve spinal alignment, enhance balance potential, and restore diaphragmatic breathing.
Phase 2: POSTURAL RE-ACTIVATION
The next step aims to support spinal alignment and correct postural distortion patterns with a series of core exercises designed to set the trend for Postural Control.
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Phase 3: POSTURE HABIT RE-EDUCATION
You've done the correction, now it's time for protection. Positive changes in your daily posture habit patterns can help you tie it altogether so you can make a long-term difference in the quality of your life.
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Don't wait for PAIN to be your reminder
to make a change.
- BARRY KLUNER
CHIROPRACTIC
RE-ALIGNMENT
A Healthy Spine is a Happy Spine!
We live in a high stress world! We sit too much, move too little, and work too hard leaving us tired, achy, and out-of-shape.
When your spine is under stress, your body can't perform at its best. Neither can your posture.
Keeping a healthy spine and joint alignment improves your chances of taking on the challenges you face and the many adventures you seek in life.
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Chiropractic focuses on your musculoskeletal (MSK) system which includes nerves, bones, muscles and joints. Your MSK system connects directly to other vital parts in your body keeping your body working well, even when under stress.
CHIROPRACTIC RE-ALIGNMENT aims to help improve spinal balance and performance using gentle, specific chiropractic adjustment techniques designed to ease the stress on your spine, muscles, and nervous system (that's your brain, spinal cord, and nerves). The goal is to naturally relieve symptoms, improve spinal health, and reset upright posture to better manage the 'grind' of every day living.
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Our Chiropractor offers DIVERISIFIED Technique, ACTIVATOR Technique, and DROP-TABLE Technique, each chosen based on your condition, symptoms, and tolerance potential.
As part of our 5-Posture Fitness Pillar System, an aligned spine combined with an improved BREATHING & BALANCE potential helps prepare you for the next phase of care, POSTURE RE-ACTIVATION.
POSTURE
RE-ACTIVATION
Structural Posture Correction!
After improving your alignment and balance, next step is to support the changes to your spine with stronger core muscles and better posture patterns.
This second phase of our signature BETTER POSTURE BETTER POSTURE Program targets the structural components of your MSK system, giving the posture and core muscles a chance to improve the way you move, get strong, and support your spine in upright posture.
Building upon activation of the 3 current pillars of the SPINAL RE-ALIGNMENT phase, the POSTURE RE-ACTIVATION phase focuses on specific MOBILITY, FLEXIBILITY and CORE CONTROL exercise protocols for stronger posture and core activation for better support moving forward.
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Remember, bad posture isn't always your fault. Not doing something about it is! With a little bit of discipline to remain consistent while you activate better posture patterns, you will be motivated to keep at it for the long term.
POSTURE HABIT
RE-EDUCATION
Better Posture is Better for You!
After a lot of effort to relieve symptoms and improve posture. Now it's time to protect it too.
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CHIROPRACTIC RE-ALIGNMENT helped relieve back related symptoms, improve breathing and spinal balance.
POSTURE RE-ACTIVATION helped focus on musculoskeletal (MSK) system using our 5-Posture Fitness Pillars exercises.
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Now it's time to say goodbye to bad posture habits and make room for better ones. The final component of our signature BETTER POSTURE BETTER BACK Program is all about adapting your new posture patterns and improved spinal health into your daily lifestyle. Improving daily ergonomics at the work place, home-office set-up, study station, and gaming zone helps ensure that you and your posture stay reconnected every single day.
Don't forget to check out our FREEBIES 4U! section to view our informative posture lifestyle videos and grab our FREE e-Guides on better posture and how to improve the way you move for better spinal health. We have something for every generation in the family!
OUR CLINIC HOURS
SPiNEWORKS Nu Empire SOHO
Nu Empire SOHO, unit B-10-13A
Jalan SS16/1, Subang Jaya, SEL 47500
Tuesday
Thursday
Saturday
8a – 3p
12p – 5p
9a – 6p
SPiNEWORKS Sunway GEO Avenue
Wednesday
Sunway GEO Avenue, unit A-05-01
Jalan Lagoon Selatan, Bandar Sunway, SEL 47500
Sunday
8a – 3p
9a – 1p
OUR LOCATIONS
Locations
SPiNEWORKS:
Nu Empire SOHO (Subang)
Sunway GEO Avenue (Sunway)
Sunsuria FORUM (Setia Alam)
COMING SOON!
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Phone
+60 16 608 6488
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+60 12 709 1884
